From first evaluation to long-term wellness — evidence-based diagnosis, medication management, and psychotherapy for children, adults, and families across Jammu & Katra.
A thorough initial assessment covering mental health history, symptoms, lifestyle, and goals to arrive at an accurate diagnosis.
Structured clinical tools and standardised tests to evaluate cognitive function, personality, and mental health conditions.
Expert review for patients who want clarity on an existing diagnosis or treatment plan.
Evidence-based prescribing of antidepressants, mood stabilisers, antipsychotics, anxiolytics, and stimulants, tailored to each patient's profile.
Ongoing monitoring of effectiveness, dosage adjustments, and management of side effects.
Pharmacological support for addiction recovery, including alcohol and opioid dependence.
Restructuring negative thought patterns to improve mood, behaviour, and coping.
Empathetic, non-directive counselling to help patients navigate life stressors and emotional challenges.
Exploring unconscious patterns and past experiences that influence present behaviour.
Focused on improving communication and relationships to alleviate depression and anxiety.
Integrating mindfulness and acceptance strategies into clinical care.
"Every patient's path to wellness is different — our role is to find the combination of care that fits yours."
Evaluation and treatment of mental health conditions in children and teens, including ADHD, school refusal, emotional dysregulation, and developmental concerns.
Full-spectrum mental health care for working-age adults.
Addressing age-related conditions including dementia, late-life depression, and cognitive decline.
Addressing relational conflicts, communication breakdowns, and family dynamics contributing to mental distress.
Depression, Bipolar Disorder, Dysthymia, Cyclothymia.
Generalized Anxiety, Panic Disorder, Social Anxiety, Specific Phobias.
Evidence-based trauma-focused therapies including EMDR-aligned approaches.
Specialised CBT with ERP (Exposure & Response Prevention).
Diagnosis and comprehensive management in children and adults.
Schizophrenia, Schizoaffective Disorder, Brief Psychotic Episodes.
Alcohol, cannabis, opioids, and other substances — including detox support and relapse prevention.
Insomnia, hypersomnia, circadian rhythm disruption, and sleep-related mood issues.
Anorexia, Bulimia, Binge Eating Disorder — in collaboration with nutritionists and therapists.
Addressing psychological contributors to sexual health concerns.
Postpartum depression, perinatal anxiety, and mood changes across the reproductive cycle.
Scheduled in-person appointments for ongoing care.
Remote consultations via video for accessibility and convenience.
Structured multi-session weekly care for those needing more than standard outpatient support without hospitalisation.
Urgent evaluation and stabilisation for acute mental health episodes.
Coordinating hospitalisation when required for patient safety.
Working alongside GPs, neurologists, therapists, and social workers for integrated treatment.
Guidance on sleep hygiene, nutrition, exercise, and stress management as part of a holistic care plan.
Educating patients and families about diagnoses, medications, and self-management strategies.
Psychiatric assessments for legal, employment, or insurance purposes.
Book a confidential consultation with Dr. Varun Gupta — in person or via telepsychiatry.
300/1 Channi Himmat, Jammu
Shop No. 3, Near CHCH Katra, Counter No. 2